{"id":9587,"date":"2023-07-03T12:27:08","date_gmt":"2023-07-03T12:27:08","guid":{"rendered":"https:\/\/everydfood.com\/?p=9587"},"modified":"2023-07-03T12:26:21","modified_gmt":"2023-07-03T12:26:21","slug":"arahisovaya-pasta-domashnego-prigotovleniya","status":"publish","type":"post","link":"https:\/\/everydfood.com\/ru\/arahisovaya-pasta-domashnego-prigotovleniya\/","title":{"rendered":"\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9561\" class=\"wprm-recipe-container\" data-recipe-id=\"9561\" data-servings=\"50\"><div class=\"wprm-recipe wprm-recipe-template-everyday-food\"><div class=\"wprm-container main-recipe-image\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded wprm-recipe-main-image skip-lazy\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u0430\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815-1536x1152.jpg 1536w, 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\u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0441\u0440\u0435\u0434\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u0422\u0430\u043a\u043e\u0435 \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e \u043f\u043e \u0434\u0443\u0448\u0435 \u0438 \u0434\u0435\u0442\u044f\u043c, \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u043c. \u041d\u043e \u043c\u0430\u043b\u043e \u043a\u0442\u043e \u0437\u043d\u0430\u0435\u0442, \u0447\u0442\u043e \u044d\u0442\u0443 \u043f\u0430\u0441\u0442\u0443 \u043c\u043e\u0436\u043d\u043e \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445. \u0412\u0440\u0435\u043c\u0435\u043d\u0438 \u0443\u0439\u0434\u0435\u0442 \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 3-4 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 2em;padding: 1px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd663\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#fdd663\" role=\"button\" tabindex=\"0\" aria-label=\"\u041e\u0446\u0435\u043d\u0438\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0430 4 \u0438\u0437 5 \u0437\u0432\u0435\u0437\u0434\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 2em;padding: 1px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd663\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#fdd663\" role=\"button\" tabindex=\"0\" aria-label=\"\u041e\u0446\u0435\u043d\u0438\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0430 5 \u0438\u0437 5 \u0437\u0432\u0435\u0437\u0434\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 2em;padding: 1px;padding-right: 0;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd663\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/everydfood.com\/ru\/wprm_print\/9561\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"9561\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Feverydfood.com%2Fru%2Farahisovaya-pasta-domashnego-prigotovleniya%2F&amp;media=https%3A%2F%2Feverydfood.com%2Fwp-content%2Fuploads%2F2023%2F02%2FDSCN7815.jpg&amp;description=%D0%90%D1%80%D0%B0%D1%85%D0%B8%D1%81%D0%BE%D0%B2%D0%B0%D1%8F+%D0%BF%D0%B0%D1%81%D1%82%D0%B0+%D0%B4%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B5%D0%B3%D0%BE+%D0%BF%D1%80%D0%B8%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9561\" data-url=\"https:\/\/everydfood.com\/ru\/arahisovaya-pasta-domashnego-prigotovleniya\/\" data-media=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815.jpg\" 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#666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u0412\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> \u043c\u0438\u043d\u0443\u0442\u044b<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">\u043c\u0438\u043d\u0443\u0442<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">\u0412\u0440\u0435\u043c\u044f \u043d\u0430 \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u043d\u0438\u0435 <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> \u0447\u0430\u0441\u043e\u0432<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">\u0447.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label 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aria-hidden=\"true\">\u043c\u0438\u043d\u0443\u0442<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 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class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">\u0411\u043b\u044e\u0434\u043e <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><a href=\"https:\/\/everydfood.com\/ru\/course\/zavtrak\/\" aria-label=\"\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u043a Course: \u0417\u0430\u0432\u0442\u0440\u0430\u043a\">\u0417\u0430\u0432\u0442\u0440\u0430\u043a<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">\u041a\u0443\u0445\u043d\u044f <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><a href=\"https:\/\/everydfood.com\/ru\/cuisine\/amerikanskaya\/\" aria-label=\"\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u043a Cuisine: \u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u044f\">\u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u044f<\/a><\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 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C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">\u041f\u043e\u0440\u0446\u0438\u0438 <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9561 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"9561\" aria-label=\"Adjust recipe servings\">50<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">\u0447\u0435\u043b\u043e\u0432\u0435\u043a<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438  <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9561\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">\u041e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0435<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h2><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 \u043a\u0443\u0445\u043e\u043d\u043d\u044b\u0439 \u043a\u043e\u043c\u0431\u0430\u0439\u043d<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 \u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9561-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9561\" data-servings=\"50\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9561-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"50\" data-recipe=\"9561\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"50\" data-recipe=\"9561\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"50\" data-recipe=\"9561\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0433<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0430\u0440\u0430\u0445\u0438\u0441<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u0436\u0430\u0440\u0435\u043d\u044b\u0439 \u0441\u043e\u043b\u0435\u043d\u044b\u0439<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0441\u0430\u0445\u0430\u0440<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-9561-instructions-container wprm-block-text-normal\" data-recipe=\"9561\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"9561\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"\u041f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043a \u043c\u0435\u0434\u0438\u0430\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"9561\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"\u0421\u043a\u0440\u044b\u0442\u044c \u043c\u0435\u0434\u0438\u0430 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h2><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9561-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435. \u041f\u0440\u043e\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043a\u0443\u043f\u0438\u0442\u044c \u043e\u0431\u0436\u0430\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u043e\u043b\u0435\u043d\u044b\u0439 \u0430\u0440\u0430\u0445\u0438\u0441, \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442 \u0432\u0440\u0435\u043c\u044f. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043e\u0440\u0435\u0448\u043a\u0438 \u0441\u044b\u0440\u044b\u0435, \u0442\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0445 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u043e\u0434\u0441\u0443\u0448\u0438\u0442\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 \u0434\u043e \u043b\u0435\u0433\u043a\u043e\u0433\u043e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0446\u0432\u0435\u0442\u0430. \u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0442\u0430\u043a\u0436\u0435 \u043a \u0441\u043f\u0438\u0441\u043a\u0443 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u043d\u0443\u0436\u043d\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0449\u0435\u043f\u043e\u0442\u043a\u0443 \u0441\u043e\u043b\u0438.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/1-3-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u0410\u0440\u0430\u0445\u0438\u0441 \u0432\u044b\u0441\u044b\u043f\u0430\u0442\u044c \u0432 \u0447\u0430\u0448\u0443 \u043a\u0443\u0445\u043e\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u0431\u0430\u0439\u043d\u0430, \u043d\u0430\u0441\u0430\u0434\u043a\u0430 \u043c\u0435\u0442\u0430\u043b\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043d\u043e\u0436.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-9561-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">300 \u0433 \u0430\u0440\u0430\u0445\u0438\u0441<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/2-3-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043a\u0440\u044b\u0448\u043a\u0443 \u0438 \u043d\u0430\u0447\u0430\u0442\u044c \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u0442\u044c \u043e\u0440\u0435\u0445\u0438 \u043d\u0430 \u0441\u0430\u043c\u044b\u0445 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u043e\u0431\u043e\u0440\u043e\u0442\u0430\u0445. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0447\u0435\u0440\u0435\u0437 30 \u0441\u0435\u043a\u0443\u043d\u0434 \u043e\u0431\u0440\u0430\u0437\u0443\u0435\u0442\u0441\u044f \u0440\u0430\u0441\u0441\u044b\u043f\u0447\u0430\u0442\u0430\u044f \u043a\u0440\u043e\u0448\u043a\u0430.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/3-3-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u0415\u0449\u0435 \u0447\u0435\u0440\u0435\u0437 \u0442\u0430\u043a\u043e\u0435 \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0443\u0436\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0432\u043b\u0430\u0436\u043d\u043e\u0439 \u0438 \u043d\u0430\u0447\u043d\u0435\u0442 \u0441\u043e\u0431\u0438\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u043a\u043e\u043c\u043a\u0438.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/4-3-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u0422\u0430\u043a \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u043c\u043e\u0435 \u0447\u0430\u0448\u0438 \u0431\u0443\u0434\u0435\u0442 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u043d\u0430 \u0433\u043b\u0430\u0437\u0430\u0445. \u0427\u0435\u0440\u0435\u0437 \u0434\u0432\u0435 \u043c\u0438\u043d\u0443\u0442\u044b \u043e\u0442 \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0431\u0440\u0430\u0437\u0443\u0435\u0442\u0441\u044f \u0443\u0436\u0435 \u043f\u043e\u0434\u043e\u0431\u0438\u0435 \u043f\u0430\u0441\u0442\u044b, \u043d\u043e \u0441 \u043c\u0435\u043b\u043a\u0438\u043c\u0438 \u043a\u0440\u0443\u043f\u0438\u043d\u043a\u0430\u043c\u0438. \u041f\u0440\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0438 \u043d\u0430 \u044d\u0442\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u043c\u043e\u0436\u043d\u043e \u0438 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0431\u044f\u0442, \u043a\u043e\u0433\u0434\u0430 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430 \u043d\u0435\u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u0430\u044f \u0438 \u043f\u043e\u0445\u0440\u0443\u0441\u0442\u044b\u0432\u0430\u0435\u0442 \u043d\u0430 \u0437\u0443\u0431\u0430\u0445.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/5-3-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u0415\u0441\u043b\u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0434\u0430\u043b\u044c\u0448\u0435, \u0441\u043c\u0435\u0441\u044c \u0431\u0443\u0434\u0435\u0442 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u0432\u0441\u0435 \u0431\u043e\u043b\u0435\u0435 \u0436\u0438\u0434\u043a\u043e\u0439. \u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0437\u0430 \u0441\u0447\u0435\u0442 \u0432\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0438 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u043d\u0438\u044f \u043c\u0435\u0442\u0430\u043b\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u043e\u0436\u0435\u0439. \u041a\u043e\u0433\u0434\u0430 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u044f \u0431\u0443\u0434\u0435\u0442 \u0443\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u0430\u0445\u0430\u0440 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-9561-1\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 \u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u0441\u0430\u0445\u0430\u0440<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/6-2-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u041f\u0440\u043e\u043a\u0440\u0443\u0442\u0438\u0442\u044c \u043f\u0430\u0440\u0443 \u0441\u0435\u043a\u0443\u043d\u0434, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u043b\u0438\u0441\u044c \u043a\u0440\u0443\u043f\u0438\u043d\u043a\u0438. \u041f\u043e\u043c\u043d\u0438\u043c, \u0447\u0442\u043e \u0430\u0440\u0430\u0445\u0438\u0441 \u0438\u0437\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e \u0431\u044b\u043b \u0441\u043e\u043b\u0435\u043d\u044b\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043e\u043b\u044c \u043d\u0435 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c. \u041d\u043e \u043f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043e\u0431\u044b\u0447\u043d\u044b\u0445 \u043e\u0440\u0435\u0448\u043a\u043e\u0432 \u0441\u043e\u043b\u044c \u0432\u0432\u043e\u0434\u0438\u0442\u044c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043d\u0443 \u043e\u0447\u0435\u043d\u044c \u0441\u043b\u0430\u0434\u043a\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442. \u041d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043e\u043b\u0438 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043c\u0435\u043d\u044f\u0435\u0442 \u0432\u043a\u0443\u0441 \u043f\u0430\u0441\u0442\u044b.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/7-1-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u0432 \u0441\u0442\u0435\u043a\u043b\u044f\u043d\u043d\u0443\u044e \u0431\u0430\u043d\u043a\u0443, \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0438 \u0443\u0431\u0440\u0430\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434. \u0427\u0435\u0440\u0435\u0437 \u043f\u0430\u0440\u0443 \u0447\u0430\u0441\u043e\u0432 \u043e\u043d\u0430 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u0435\u0442, \u0445\u043e\u0442\u044f \u0435\u0441\u0442\u044c \u0435\u0435 \u043c\u043e\u0436\u043d\u043e \u0438 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/8-1-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-9561-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u0432\u043a\u0443\u0441\u043d\u043e\u0439, \u0430 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0439. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802.jpg\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-768x576.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-768x576.jpg 768w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-300x225.jpg 300w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-1024x768.jpg 1024w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-1536x1152.jpg 1536w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-2048x1536.jpg 2048w, https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7802-500x375.jpg 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div> <\/li><\/ul><\/div><\/div>\n\n\n<h2 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">\u041f\u0438\u0442\u0430\u043d\u0438\u0435<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h2><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438 : <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u0411\u0435\u043b\u043a\u0438: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u0416\u0438\u0440\u044b: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u044b: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u044b: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041c\u043e\u043d\u043e\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u044b: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041d\u0430\u0442\u0440\u0438\u0439: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041a\u0430\u043b\u0438\u0439: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041f\u0438\u0449\u0435\u0432\u044b\u0435 \u0432\u043e\u043b\u043e\u043a\u043d\u0430: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u0421\u0430\u0445\u0430\u0440: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u041a\u0430\u043b\u044c\u0446\u0438\u0439: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">\u0416\u0435\u043b\u0435\u0437\u043e: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">\u041a\u043b\u044e\u0447\u0435\u0432\u043e \u0441\u043b\u043e\u0432\u043e <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\"><a href=\"https:\/\/everydfood.com\/ru\/keyword\/bez-glyutena\/\" aria-label=\"\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u043a Keyword: \u0431\u0435\u0437 \u0433\u043b\u044e\u0442\u0435\u043d\u0430\">\u0431\u0435\u0437 \u0433\u043b\u044e\u0442\u0435\u043d\u0430<\/a>, <a href=\"https:\/\/everydfood.com\/ru\/keyword\/dlya-vegetariancev\/\" aria-label=\"\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u043a Keyword: \u0434\u043b\u044f \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0435\u0432\">\u0434\u043b\u044f \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0435\u0432<\/a>, <a href=\"https:\/\/everydfood.com\/ru\/keyword\/dlya-detej\/\" aria-label=\"\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u043a Keyword: \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439\">\u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/a>, <a href=\"https:\/\/everydfood.com\/ru\/keyword\/zdorovaya-eda\/\" aria-label=\"\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u0430\u043a Keyword: \u0437\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u0435\u0434\u0430\">\u0437\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u0435\u0434\u0430<\/a><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443. \u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u043d\u0435\u0439 &#8212; \u0432\u0435\u0441\u044c\u043c\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0441\u0440\u0435\u0434\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u0422\u0430\u043a\u043e\u0435 \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e \u043f\u043e \u0434\u0443\u0448\u0435 \u0438 \u0434\u0435\u0442\u044f\u043c, \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u043c. \u041d\u043e \u043c\u0430\u043b\u043e \u043a\u0442\u043e \u0437\u043d\u0430\u0435\u0442, \u0447\u0442\u043e \u044d\u0442\u0443 \u043f\u0430\u0441\u0442\u0443 \u043c\u043e\u0436\u043d\u043e \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445. \u0412\u0440\u0435\u043c\u0435\u043d\u0438 \u0443\u0439\u0434\u0435\u0442 \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 3-4 \u043c\u0438\u043d\u0443\u0442. \u0412\u0441\u0435 \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u043f\u0440\u043e\u0441\u0442\u043e, \u0430 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e.<\/p>\n","protected":false},"author":3,"featured_media":593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[53],"tags":[],"wprm_course":[485],"wprm_cuisine":[376],"wprm_keyword":[101,379,415,416],"class_list":["post-9587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-photo-recipes","wprm_course-zavtrak","wprm_cuisine-amerikanskaya","wprm_keyword-bez-glyutena","wprm_keyword-dlya-vegetariancev","wprm_keyword-dlya-detej","wprm_keyword-zdorovaya-eda"],"featured_image_src":"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815.jpg","featured_image_src_square":"https:\/\/everydfood.com\/wp-content\/uploads\/2023\/02\/DSCN7815.jpg","author_info":{"display_name":"Jane","author_link":"https:\/\/everydfood.com\/ru\/author\/jane\/"},"rbea_author_info":{"display_name":"Jane","author_link":"https:\/\/everydfood.com\/ru\/author\/jane\/"},"rbea_excerpt_info":"\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443. \u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u043d\u0435\u0439 - \u0432\u0435\u0441\u044c\u043c\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0441\u0440\u0435\u0434\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u0422\u0430\u043a\u043e\u0435 \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e \u043f\u043e \u0434\u0443\u0448\u0435 \u0438 \u0434\u0435\u0442\u044f\u043c, \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u043c. \u041d\u043e \u043c\u0430\u043b\u043e \u043a\u0442\u043e \u0437\u043d\u0430\u0435\u0442, \u0447\u0442\u043e \u044d\u0442\u0443 \u043f\u0430\u0441\u0442\u0443 \u043c\u043e\u0436\u043d\u043e \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e 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