Green goddes salad
Today we are making a vegetable salad with an interesting name. "Green goddess" salad will conquer with its exquisite and diverse taste.
Equipment
- 1 mix bowl
- 1 knife
- 1 kitchen chopper
- 1 tablespoon
- 1 teaspoon
- 1 chopping board
Ingredients
- 300 g white cabbage
- 1 pc avocado
- 2 tbsp lemon juice
- 150 g cucumber
- 1 pinch sugar
- 30 g walnut
- 1 pinch salt
- 1 pinch pepper ground
- 1 tsp vegetable oil
- 1 tsp vinegar
- 1 bunch greens spinach, parsley
Instructions
- Prepare everything you need. Choose juicy and crunchy cabbage, soft and ripe avocado.
- Put the avocado pulp, parsley and spinach leaves in the food processor bowl.1 pc avocado, 1 bunch greens
- Walnut kernels (previously roasted in a dry frying pan), lemon juice, vinegar, vegetable oil.2 tbsp lemon juice, 30 g walnut, 1 tsp vinegar, 1 tsp vegetable oil
- Turn everything into a puree.
- Shred the white cabbage into thin strips, add salt, sugar and ground pepper.300 g white cabbage, 1 pinch sugar, 1 pinch salt, 1 pinch pepper
- Crush with your hands. The cabbage will become juicy. Add sliced cucumbers.150 g cucumber
- Transfer the dressing from the food processor bowl.
- Mix well. Taste and evaluate the flavor. You may need to add a little acidity or salt. Serve the "Green goddess" salad immediately.
Nutrition
Calories: 102kcalCarbohydrates: 9gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.003gSodium: 149mgPotassium: 291mgFiber: 4gSugar: 5gVitamin A: 170IUVitamin C: 39mgCalcium: 59mgIron: 1mg