ะกะฐะปะฐั‚ ะทะตะปะตะฝะฐั ะฑะพะณะธะฝั

Green goddes salad

Today we are making a vegetable salad with an interesting name. "Green goddess" salad will conquer with its exquisite and diverse taste.
5 from 1 vote
Cook Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 3 people
Calories 102 kcal

Equipment

  • 1 mix bowl
  • 1 knife
  • 1 kitchen chopper
  • 1 tablespoon
  • 1 teaspoon
  • 1 chopping board

Ingredients
  

  • 300 g white cabbage
  • 1 pc avocado
  • 2 tbsp lemon juice
  • 150 g cucumber
  • 1 pinch sugar
  • 30 g walnut
  • 1 pinch salt
  • 1 pinch pepper ground
  • 1 tsp vegetable oil
  • 1 tsp vinegar
  • 1 bunch greens spinach, parsley

Instructions
 

  • Prepare everything you need. Choose juicy and crunchy cabbage, soft and ripe avocado.
    ะะตะพะฑั…ะพะดะธะผั‹ะต ะธะฝะณั€ะตะดะธะตะฝั‚ั‹
  • Put the avocado pulp, parsley and spinach leaves in the food processor bowl.
    1 pc avocado, 1 bunch greens
    ะะฒะพะบะฐะดะพ, ะทะตะปะตะฝัŒ
  • Walnut kernels (previously roasted in a dry frying pan), lemon juice, vinegar, vegetable oil.
    2 tbsp lemon juice, 30 g walnut, 1 tsp vinegar, 1 tsp vegetable oil
    ะ“ั€ะตั†ะบะธะต ะพั€ะตั…ะธ, ะปะธะผะพะฝะฝั‹ะน ัะพะบ, ัƒะบััƒั, ะผะฐัะปะพ ั€ะฐัั‚ะธั‚ะตะปัŒะฝะพะต
  • Turn everything into a puree.
    ะŸะพะปัƒั‡ะธะฒัˆะฐััั ัะผะตััŒ
  • Shred the white cabbage into thin strips, add salt, sugar and ground pepper.
    300 g white cabbage, 1 pinch sugar, 1 pinch salt, 1 pinch pepper
    ะšะฐะฟัƒัั‚ะฐ, ัะพะปัŒ, ัะฐั…ะฐั€, ะฟะตั€ะตั† ะผะพะปะพั‚ั‹ะน
  • Crush with your hands. The cabbage will become juicy. Add sliced cucumbers.
    150 g cucumber
    ะžะณัƒั€ั†ั‹
  • Transfer the dressing from the food processor bowl.
    ะ”ะพะฑะฐะฒะปะตะฝะธะต ะทะฐะฟั€ะฐะฒะบะธ ะฒ ัะฐะปะฐั‚
  • Mix well. Taste and evaluate the flavor. You may need to add a little acidity or salt. Serve the "Green goddess" salad immediately.
    ะกะฐะปะฐั‚ ะทะตะปะตะฝะฐั ะฑะพะณะธะฝั

Nutrition

Calories: 102kcalCarbohydrates: 9gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.003gSodium: 149mgPotassium: 291mgFiber: 4gSugar: 5gVitamin A: 170IUVitamin C: 39mgCalcium: 59mgIron: 1mg

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