Shrimp rice bowl
Bowl is a construction dish, and its composition is a creative process. It is enough to change the ingredients a little every day and get a new dish, so it will never get boring. The portion should be small but nutritious. Today we are cooking a delicious shrimp rice bowl,
Equipment
- 1 cupcake mold
- 1 tablespoon
- 1 frying pan
- 1 saucepan
- 1 knife
- 1 chopping board
Ingredients
- 1 cup rice
- 200 g shrimp
- 1 pc avocado
- 1 tbsp soy sauce
- ½ pc lemon
- 2 cloves garlic
- 1 bunch microgreens
- sesame seeds for sprinkling
- olive oil for frying
Instructions
- Prepare the specified ingredients. We used two types of microgreens, but you can use any you like.
- Rinse the rice until the water is clear. Put it in a pot with cold water and cook until done. You don't need to salt the rice, as it will be served with soy sauce, which is usually salty enough.1 cup rice
- Sauté the shrimp and finely chopped garlic in olive oil.200 g shrimp, 2 cloves garlic, olive oil
- Cut the avocado in half, remove the pit, peel it, and slice it.1 pc avocado
- Start forming the bowl. Place the rice on the bottom. Drizzle it with a small amount of soy sauce.1 tbsp soy sauce
- Top with sautéed shrimp, carefully arrange the sliced avocado. Rinse and add microgreens. Sprinkle with sesame seeds on top. Serve with a lemon wedge, which should be squeezed onto the dish before eating. The rice and shrimp bowl is ready. Enjoy your meal!½ pc lemon, 1 bunch microgreens, sesame seeds
Nutrition
Calories: 90kcalCarbohydrates: 1gProtein: 20gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gTrans Fat: 0.01gCholesterol: 161mgSodium: 147mgPotassium: 273mgFiber: 0.1gSugar: 0.03gVitamin A: 2IUVitamin C: 1mgCalcium: 66mgIron: 1mg