Grilled chicken wings recipe
Grilled chicken wings are obtained with a crispy crust on the outside and tender juicy meat inside. The marinade of mayonnaise, mustard and soy sauce perfectly impregnates even in a short period of time.
Equipment
- 2 mix bowl
- 1 plate
- 1 chopping board
- 1 knife
- 1 grill
- 1 tablespoon
- 1 teaspoon
- 1 food wrap
Ingredients
- 1,5 kg chicken wing
- 1 tbsp mayonnaise
- 1 tsp russian mustard
- ½ tsp paprika smoked ground
- 30 ml soy sauce
- 30 ml vegetable oil
Instructions
- Prepare everything you need. Wash the wings, dry them.
- There are three parts in each wing. Lay on a board and cut off the thinnest joint. There is no meat at all, it can be thrown away or used for broth.1,5 kg chicken wing
- For the marinade, put mayonnaise, mustard, smoked paprika in a bowl. Pour in soy sauce and vegetable oil. The wings are not too thick, so there is enough salt in the soy sauce and it is not required additionally.1 tbsp mayonnaise, 1 tsp russian mustard, ½ tsp paprika, 30 ml soy sauce, 30 ml vegetable oil
- Mix, lay out the wings.
- Mix with your hands so that the marinade gets on all areas. Tighten with cling film and leave for 1-24 hours. If there is only a couple of hours, do not put it in the refrigerator, so the chicken will soak better. If possible, marinate for a longer time, place in the cold.
- Melt the grill, wait for good coals without a flame. Warm up the grill and lay out the wings.
- Fry, turning over, until golden brown. It will take about half an hour depending on the heat of the coals.
- The wings on the grill are ready. The skin is crispy and fried, and the meat is juicy and tender.
Nutrition
Calories: 216kcalCarbohydrates: 0.3gProtein: 15gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 63mgSodium: 238mgPotassium: 136mgFiber: 0.1gSugar: 0.1gVitamin A: 170IUVitamin C: 1mgCalcium: 11mgIron: 1mg