Chicken barley soup
Chicken barley soup is a great option for a hearty lunch. It can be cooked with any meat, but with chicken broth, the soup will be lighter. If you like barley, then you should definitely pay attention to this fragrant and very appetizing first course.
Equipment
- 1 pan
- 1 frying pan
- 1 chopping board
- 1 knife
Ingredients
- 1 pc chicken fillet
- 50 g pearl barley
- 1 pc carrot
- 2 pcs onion
- 2 pcs potato
- 1 bunch dill
- 1 clove garlic
- for frying vegetable oil
- 1 pinch salt
Instructions
- Prepare the necessary ingredients.
- Put the chicken and onion in a pot, cover with cold water, and put on the heat. Bring to a boil, reduce the heat, and cook for 25 minutes.1 pc chicken fillet, 2 pcs onion
- Remove the chicken and wait for it to cool down a bit. Discard the onion. Add the rinsed barley to the broth. It is advisable to soak the barley for 3 hours beforehand so that it cooks faster. Cut the potatoes and the cooled chicken and add them to the soup.50 g pearl barley, 2 pcs potato
- Fine chop the onion and fry in a small amount of vegetable oil for a couple of minutes.2 pcs onion, for frying vegetable oil
- Add the carrot grated on a coarse grater. Add finely chopped or pressed garlic clove.1 pc carrot, 1 clove garlic
- When the potatoes and barley are cooked, add the sauté to the soup. Stir, season with salt to taste, and cook for another 5 minutes. You can also add black pepper and any other spices.1 pinch salt
- Add finely chopped dill. Stir, turn off the heat, and let it stand covered for 20 minutes.1 bunch dill
- The barley soup is ready. Serve with black bread, and if desired, sprinkle with fresh herbs on top.
Nutrition
Calories: 91kcalCarbohydrates: 19gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gCholesterol: 0.3mgSodium: 198mgPotassium: 128mgFiber: 4gSugar: 0.3gVitamin A: 128IUVitamin C: 1mgCalcium: 11mgIron: 1mg