Beef shish kebab
To taste delicious kebab, it's not necessary to go outdoors. Everything can be done at home in the kitchen. Today we are preparing an beef shish kebab. Tender, juicy, aromatic.
Equipment
- 8 wooden skewer
- 1 mix bowl
- 1 knife
- 1 chopping board
- 1 teaspoon
- 1 baking mold
Ingredients
- 500 g beef
- 300 ml carbonated water
- 100 g yellow onion
- ¼ tsp salt
- ¼ tsp pepper
- ¼ tsp paprika
Instructions
- Prepare everything necessary. Choose tender, young beef. Ideally, the meat should not have been frozen, meaning it should be fresh.
- Cut into pieces. They should be quite large, so as to retain juiciness when baking in the oven. Place in a convenient container.500 g beef
- Add the onion. Small onions can be cut in half, larger ones - into rings. Add salt and spices.100 g yellow onion, ¼ tsp salt, ¼ tsp pepper, ¼ tsp paprika
- Mix well. It is best to do this with your hands, as if rubbing the spices into the meat and squeezing out the onion juice. Pour in the mineral water.300 ml carbonated water
- Create a small weight so that the beef is submerged in the marinade. Leave for 1-12 hours. If you will marinate for a long time, then be sure to put the bowl in the refrigerator, but take it out an hour before cooking so that the meat warms up.
- Soak wooden skewers in water for half an hour, so they do not burn. Thread the beef, alternating with onion.
- Set up the skewers so that the meat hangs freely. You can use any suitably sized dish.
- Bake in the oven at 170℃ for 20-25 minutes. It is important not to over-dry. You need to cut the thickest piece, if the meat juice is clear - it's time to take it out. The oven-baked beef kebab is ready.
Nutrition
Calories: 353kcalCarbohydrates: 2gProtein: 23gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 88mgSodium: 87mgPotassium: 419mgFiber: 0.5gSugar: 1gVitamin A: 32IUVitamin C: 2mgCalcium: 25mgIron: 3mg