Fried pike recipes
Today we cook pike stewed in sour cream in a frying pan. It's tender and delicious pike dish. Sour cream and onion sauce will be an excellent gravy and will make the fish juicy and fragrant.
Equipment
- 1 knife
- 1 chopping board
- 1 teaspoon
- 1 tablespoon
- 1 frying pan
- 1 mix bowl
Ingredients
- 400 g pike
- 150 g sour cream
- 1 pc yellow onion
- 2 tbsp vegetable oil
- 1 clove garlic
- ¼ tsp salt
- 1 pinch pepper ground
- 1 cup water
Instructions
- Prepare everything you need. Clean the pike from the scales and insides, cut off the head, tail and fins.400 g pike
- Cut the fish into portions 2.5-3 centimeters thick. In a bowl of suitable size, put sour cream, salt, pepper, chopped garlic. Pour in the water, mix. If the sour cream is liquid, you can take less water.150 g sour cream, 1 clove garlic, ¼ tsp salt, 1 pinch pepper, 1 cup water
- Cut the onion into half rings and fry in vegetable oil until soft. Since the dish is tender, do not brown the onion too much. Remove from the pan.1 pc yellow onion, 2 tbsp vegetable oil
- Add more oil and put the pieces of pike. Fry on medium heat for two minutes, then turn over.2 tbsp vegetable oil, 400 g pike
- Spread the onion on top.
- Pour sour cream sauce.
- Cover with a lid, set the heat to a minimum, and simmer at a low boil for 20 minutes. The meat should be well behind the bones. Pike stewed in sour cream in a frying pan is ready. Boiled rice or potatoes are suitable as a side dish.
Nutrition
Calories: 149kcalCarbohydrates: 1gProtein: 14gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 41mgSodium: 133mgPotassium: 206mgFiber: 0.02gSugar: 1gVitamin A: 203IUVitamin C: 3mgCalcium: 66mgIron: 0.4mg