Fluffy banana pancakes
Today we will teach you how to cook delicious and fragrant banana pancakes. We are sure that your family will be delighted, and you will have a recipe for making a quick breakfast in your piggy bank.
Equipment
- 1 mix bowl
- 1 fork
- 1 tablespoon
- 1 spatula
- 1 frying pan
- 1 teaspoon
Ingredients
- 1 pc banana
- 1 cup kefir
- 1 pc egg
- 1,5 cup flour
- 1 tbsp sugar
- 1 tbsp vegetable oil
- ½ tsp baking soda
- 1 pinch salt
Instructions
- Prepare everything you need. Peel the banana, put it in a bowl and mash it with a fork. It is not necessary to achieve a homogeneous consistency.
- Peel the banana, put it in a bowl and mash it with a fork. It is not necessary to achieve a homogeneous consistency.1 pc banana
- Break the egg, add sugar, salt and vegetable oil.1 pc egg, 1 tbsp sugar, 1 tbsp vegetable oil, 1 pinch salt
- Mix. Pour kefir, pour soda. It is not necessary to extinguish it.1 cup kefir, ½ tsp baking soda
- Introduce flour.1,5 cup flour
- Mix. At the same time, do not be too zealous, the dough for pancakes "does not like" long kneading. The structure of it will seem a little heterogeneous, and it should be.
- Heat the frying pan with a non-stick coating well, do not lubricate it with anything. Put 1.5 tablespoons of pancake batter and flatten into a circle with a diameter of 10-12 cm.
- Cover with a lid, medium heat. After a minute, bubbles will appear on the surface. Flip over. Keep the same amount.
- Banana pancakes are ready. It turned out 8 pieces. When serving, add a banana, pour chocolate, honey, caramel or offer sour cream.
Nutrition
Calories: 125kcalCarbohydrates: 21gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 4mgSodium: 90mgPotassium: 26mgFiber: 1gSugar: 3gVitamin A: 62IUVitamin C: 0.01mgCalcium: 41mgIron: 1mg