Chicken sushi bake
If you are a fan of rolls, you should definitely try chicken sushi bake. The usual rolls will acquire a completely new taste. This method can be used to cook absolutely any type of this popular dish.
Equipment
- 1 pot
- 1 knife
- 1 pan
- 1 chopping board
- 1 bamboo mat
- 1 teaspoon
- 1 baking mold or baking sheet
- 1 grater
- 1 mix bowl
- 1 cellophane bag or plastic wrap
Ingredients
- 2 sheets nori
- 100 g chicken fillet
- ยฝ pc bell pepper
- ยฝ cup rice short-grain
- 100 g cottage cheese
- 40 g cheese hard
- ยฝ tsp vegetable oil
- 1 pinch salt
- 1 pinch pepper ground
- ยผ tsp paprika
Instructions
- Prepare everything necessary. Rinse the rice and cook it in a 1:2 ratio of water until soft.
- Cut the chicken fillet into 1 cm thick slices. Season with a little salt and ground pepper. Place on a preheated pan with a little oil. Fry for 2 minutes on each side.100 g chicken fillet, ยฝ tsp vegetable oil, 1 pinch salt
- Cut the fillet and bell pepper into strips.ยฝ pc bell pepper
- Line the sushi mat with plastic, lay out the nori. Spread half of the rice over the seaweed sheet, not reaching the edge by 2-3 centimeters. At the same distance, but from the near edge, place strips of chicken fillet and bell pepper.2 sheets nori, 100 g chicken fillet, ยฝ cup rice
- Lay out the cottage cheese.100 g cottage cheese
- Using the sushi mat, roll it up so that the filling is inside. Pressing from the sides, give it a square shape. Do the same with the second roll. In a bowl, combine the remaining cottage cheese and grated hard cheese, add smoked ground paprika. Mix together.100 g cottage cheese, 40 g cheese, ยผ tsp paprika, 1 pinch pepper
- With a sharp knife, cut each roll into 3 cm wide pieces, occasionally dipping the blade in water. Place them in a baking dish or on a baking sheet.
- Put a teaspoon of the prepared spread on each piece.
- Bake under the grill for 4-5 minutes until lightly browned. It is important not to overdo it; they should only be slightly warmed, and the cheese melted.
- Baked rolls with chicken are ready. Serve with soy sauce, wasabi, pickled ginger. Enjoy your meal!
Nutrition
Calories: 290kcalCarbohydrates: 4gProtein: 17gFat: 23gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 100mgSodium: 637mgPotassium: 277mgFiber: 0.2gSugar: 2gVitamin A: 895IUVitamin C: 1mgCalcium: 153mgIron: 0.5mg
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