ะคะฐั€ัˆะธั€ะพะฒะฐะฝะฝั‹ะต ะฟะพะผะธะดะพั€ั‹ ั ัั‹ั€ะพะผ ะฒ ะดัƒั…ะพะฒะบะต

Bake tomato with cheese

Stuffed bake tomato with cheese in the oven are insanely delicious, fragrant, and juicy appetizers. It looks very appetizing, so feel free to serve it at the festive table. At the same time, the dish turns out to be very healthy and dietary, so it is suitable for both children and people watching their figure.
5 from 1 vote
Cook Time 30 minutes
Total Time 30 minutes
Cuisine European
Servings 1 person
Calories 265 kcal

Equipment

  • 1 bowl
  • 1 fork
  • 1 grater
  • 1 knife
  • 1 baking dish

Ingredients
  

  • 1 pc tomato
  • 60 g cottage cheese
  • 50 g cheese
  • ยฝ clove garlic
  • 1 bunch dill
  • 1 bunch parsley
  • 1 pinch salt

Instructions
 

  • Prepare the necessary ingredients. You can use any variety of tomato, the main thing is that it is large and not too soft. The greens and tomato must be washed in advance. It is preferable to use cottage cheese in bricks, better if it is more moist. If the cottage cheese is crumbly or too dry, then it should be mashed with a spoon of sour cream for a more tender consistency.
    ะะตะพะฑั…ะพะดะธะผั‹ะต ะธะฝะณั€ะตะดะธะตะฝั‚ั‹
  • Put the cottage cheese into a deep container. Grate the cheese on a coarse grater. Add two-thirds to the cottage cheese.
    60 g cottage cheese, 50 g cheese
    ะขะฒะพั€ะพะณ ั ัั‹ั€ะพะผ ะฒ ะผะธัะบะต
  • Mix with a fork. Finely chop the dill and parsley and add to the bowl. Add finely chopped or pressed garlic. Add salt.
    ยฝ clove garlic, 1 bunch parsley, 1 pinch salt
    ะš ะธะฝะณั€ะตะดะธะตะฝั‚ะฐะผ ะดะพะฑะฐะฒะปะตะฝะฐ ะฟะตั‚ั€ัƒัˆะบะฐ ะธ ั‡ะตัะฝะพะบ
  • Mix thoroughly so that the greens are evenly distributed in the cottage cheese mixture.
    ะŸะตั€ะตะผะตัˆะฐะฝะฝั‹ะต ะธะฝะณั€ะตะดะธะตะฝั‚ั‹ ะฒ ะผะธัะบะต
  • Cut off the top of the tomato. With a spoon, carefully remove the core from the remaining part in such a way as not to damage the bottom and walls.
    1 pc tomato
    ะŸะพะผะธะดะพั€ ั ะฒั‹ั€ะตะทะฐะฝะฝะพะน ัะตั€ะดั†ะตะฒะธะฝะพะน
  • Fill the resulting space with the cottage cheese mixture, leaving a 5-millimeter gap from the top.
    ะŸะพะผะธะดะพั€ ะทะฐะฟะพะปะฝะตะฝ ั‚ะฒะพั€ะพะถะฝะพะน ะผะฐััะพะน
  • Place the tomato in an oiled baking dish. Cover with the top. Bake in the oven for 15 minutes at 180 degrees Celsius.
    ะคะฐั€ัˆะธั€ะพะฒะฐะฝะฝั‹ะน ะฟะพะผะธะดะพั€ ะณะพั‚ะพะฒ ะบ ะทะฐะฟะตะบะฐะฝะธัŽ
  • Then remove the top and place it next to the form, and sprinkle the tomato with the remaining cheese. Bake for another 5 minutes until the cheese melts. The baked stuffed tomatoes are ready. They can be served both hot and cold.
    ะ“ะพั‚ะพะฒะพะต ะฑะปัŽะดะพ

Nutrition

Calories: 265kcalCarbohydrates: 4gProtein: 18gFat: 20gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 905mgPotassium: 118mgFiber: 0.1gSugar: 2gVitamin A: 755IUVitamin C: 2mgCalcium: 408mgIron: 0.3mg
Keyword cheese, dinner

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