Baked chicken with rice
Today we will prepare a very tasty and complete dinner for the whole family. On the table is baked chicken with rice. The added vegetables make the rice rich in flavor.
Equipment
- 1 tablespoon
- 1 knife
- 2 bowl
- 1 pan
- 1 sieve
- 1 baking dish
- 1 grater
Ingredients
- 2 pcs chicken drumstick
- 1 pcs carrot
- 1 pcs onion
- ½ pcs bell pepper yellow
- ½ pcs bell pepper red
- 100 g green beans
- 300-350 ml water drinking
- 2 cloves garlic
- 30 ml vegetable oil
- 20 g mustard table
- 60 ml mayonnaise
- ½ tsp oregano
- ½ tsp paprika
- ½ tsp curry
- 1 pinch salt
- 1 pinch pepper
- 1 bunch dill for serving
Instructions
- Prepare the ingredients. Any part of the chicken will do for the recipe: drumstick, breast, or thigh. Use fresh or frozen green beans. Dry spices can be replaced with chicken seasoning.
- For the marinade, put mayonnaise, table mustard, pepper, dry spices, salt, and chopped garlic in a bowl.20 g mustard, 60 ml mayonnaise, ½ tsp oregano, ½ tsp paprika, ½ tsp curry, 1 pinch salt, 1 pinch pepper, 2 cloves garlic
- Stir the contents of the bowl with a wooden spoon until smooth.
- Generously coat the chicken drumsticks with the marinade. Put them in another bowl and marinate for half an hour.2 pcs chicken drumstick
- In the meantime, prepare the rest of the products: peel the onion and chop it into thin feathers.1 pcs onion
- Grate the carrot with a coarse grater.1 pcs carrot
- Rinse the bell peppers, dry them, and remove the seeds. Cut them into medium-sized strips.½ pcs bell pepper, ½ pcs bell pepper
- In a hot pan with oil, fry the chopped onion until golden brown.30 ml vegetable oil
- Then add the sweet pepper and carrot to the onion.
- Stir and fry the vegetables for another 3 minutes.
- Add the green beans.100 g green beans
- Stir again and simmer on medium heat for a couple of minutes.
- Rinse the rice well through a medium sieve.
- Put it in the pan and cook with the vegetables for 3 minutes.
- Transfer the contents of the pan in an even layer to a heatproof dish.
- Place the chicken drumsticks on top along with the marinade.
- Pour water over everything so that it completely covers the rice with vegetables and half of the drumsticks.300-350 ml water
- Set the oven temperature to 190℃. Put the dish in it for 50 minutes.
- Serve the ready-made chicken baked with rice and vegetables in the oven on a serving platter as a complete second course.1 bunch dill
Nutrition
Calories: 365kcalCarbohydrates: 5gProtein: 2gFat: 38gSaturated Fat: 6gPolyunsaturated Fat: 22gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 14mgSodium: 507mgPotassium: 155mgFiber: 2gSugar: 2gVitamin A: 641IUVitamin C: 8mgCalcium: 42mgIron: 1mg
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