Chicken breast broccoli rice casserole

Chicken breast broccoli rice casserole

Today we are cooking a hearty, delicious, and beautiful dish without much hassle. On the table is a chicken breast broccoli rice casserole. Everything is done in one dish. Baking in the oven simplifies the process and does not require monitoring.
5 from 1 vote
Cook Time 50 minutes
Total Time 50 minutes
Cuisine European
Servings 8 people
Calories 149 kcal


  • 1 frying pan
  • 1 tablespoon
  • 1 pot
  • 1 baking mold
  • 1 knife
  • 1 grater


  • 300 g chicken breast
  • 150 g broccoli
  • 100 g rice
  • 100 g onion
  • 100 g bell pepper
  • 2 pcs egg
  • 250 ml milk
  • ¼ tsp salt
  • ¼ tsp pepper
  • 50 g cheese
  • 1 tbsp vegetable oil


  • Prepare everything you need. Put fresh broccoli in the dish raw, no need to thaw frozen florets.
    Ingredients for chicken breast broccoli rice casserole
  • Pour vegetable oil into the baking dish, add pieces of onion. Put it in the oven. While you prepare the other components, the onion will brown.
    1 tbsp vegetable oil, 100 g onion
    Yellow onion, vegetable oil
  • Rinse the rice, pour it into boiling water and let it boil again. Then drain it in a sieve. This way the grains will soften, but still be slightly firm. You can also use pre-cooked rice.
    100 g rice
  • In a bowl, beat the eggs, pour in the milk. Whisk with a fork.
    2 pcs egg, 250 ml milk
    Eggs, milk
  • Add cubes of chicken breast and pieces of bell pepper to the browned onion. Season with salt and pepper.
    300 g chicken breast, 100 g bell pepper, ¼ tsp salt, ¼ tsp pepper
    Chicken fillet, bell pepper, salt, black pepper
  • Sprinkle rice on top and level it. Arrange broccoli florets.
    150 g broccoli
    Rice, broccoli
  • Pour the egg mixture over the ingredients.
    Eggs mixture
  • Cover with foil and bake in the oven at 170°C for 40 minutes. Check the rice, it should be tender. Then sprinkle with grated cheese and return the dish to the oven for a few more minutes to melt the cheese.
    50 g cheese
    Grated cheese
  • The baked chicken, rice, and broccoli casserole is ready.
    Chicken breast broccoli rice casserole


Calories: 149kcalCarbohydrates: 15gProtein: 12gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 35mgSodium: 117mgPotassium: 309mgFiber: 1gSugar: 3gVitamin A: 634IUVitamin C: 34mgCalcium: 101mgIron: 0.5mg
Keyword chicken, dinner




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