Chicken broccoli cheese casserole

A delicious, hearty and healthy chicken broccoli cheese casserole will appeal even to those who generally do not like broccoli. It turns out incredibly tender and juicy. A wonderful cheese crust and bright cherry tomato wedges make the casserole even more appetizing, and a mixture of Provencal herbs adds an incredible, bright aroma to the dish. And such a meal is very healthy for both children and adults.

5 from 1 vote

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Prep Time 10

Cook Time 40

Total Time 50

Course Main Course

Cuisine European

Servings people

Calories 94 kcal

Equipment

1 baking mold
1 knife
1 chopping board
1 mix bowl
1 cooking brush
1 tablespoon
1 teaspoon

Ingredients

For the casserole

1 pc chicken breast
1 head broccoli
6 pcs cherry tomatoes
100 g cheese
½ tbsp vegetable oil

For the sauce:

2 pcs egg
½ cup cream 10%
1 tsp salt
½ tsp pepper mix
1 tsp Provencal herbs mix

Instructions

Preparing the casserole:

Prepare the necessary ingredients.
Wash the broccoli head and divide it into florets.
1 head broccoli
Boil the prepared broccoli for 5 minutes in salted water.

Preparing the sauce:

While the broccoli is cooking, prepare the sauce for the casserole. In one bowl, combine eggs, cream, finely grated cheese, salt, pepper, and Provencal herbs.
100 g cheese, 2 pcs egg, ½ cup cream, 1 tsp salt, ½ tsp pepper, 1 tsp Provencal herbs mix
Prepare the remaining ingredients for the casserole. Cut the chicken breast into small pieces.
1 pc chicken breast
Cut the cherry tomatoes in half. If using regular-sized tomatoes, cut them into large wedges.
6 pcs cherry tomatoes
Assemble the casserole. First, grease a heatproof dish with vegetable oil.
½ tbsp vegetable oil
Lay the chopped chicken breast in the dish as the bottom layer. If desired, it can be slightly salted and peppered.
On top of the chicken meat, place the boiled broccoli florets and cherry tomato halves.
Pour the prepared cream and egg sauce over the casserole and bake for 40 minutes in an oven preheated to 180°C (356°F).
After 40 minutes, take the finished casserole out of the oven and serve while it’s still hot. Enjoy your meal!

Nutrition

Calories: 94kcalCarbohydrates: 2gProtein: 5gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 33mgSodium: 511mgPotassium: 33mgFiber: 0.2gSugar: 0.1gVitamin A: 172IUVitamin C: 1mgCalcium: 172mgIron: 1mg

Keyword cheese, chicken, dinner