Matinated tomato

Italian marinated tomato and onion salad

Today we bring to your attention to a delicious and savory italian marinated tomato and onion salad. You can cook it in 35 minutes. They are good as an appetizer or salad. Keep in mind that long-term storage of such tomatoes is not allowed, so it is better to cook in small servings.
5 from 1 vote
Cook Time 5 minutes
Marinating time 30 minutes
Total Time 35 minutes
Course Appetizer
Cuisine Italian
Servings 4 people
Calories 94 kcal


  • 1 mix bowl
  • 1 tablespoon
  • 1 teaspoon
  • 1 knife
  • 1 chopping board


  • 400 g tomato
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tsp honey
  • 1 tbsp distilled white vinegar
  • ¼ tsp mixture of Provencal herbs
  • 2 clove garlic
  • bunch parsley
  • 1 pc red onion


  • Prepare everything you need. Tomatoes should be chosen dense, not too watery.
    Ingredients for marinated tomato
  • Pour soy sauce, olive oil and vinegar into a bowl, add honey and herbs of Provence.
    2 tbsp soy sauce, 2 tbsp olive oil, 1 tsp honey, 1 tbsp distilled white vinegar, ¼ tsp mixture of Provencal herbs
    Soy sauce, olive oil, honey, distilled white vinegar, mixture of Provencal herbs
  • Thinly sliced red onion, chopped parsley leaves and crushed garlic.
    bunch parsley, 1 pc red onion, 2 clove garlic
    Parsley, red onion, garlic
  • Mix.
    Process of marinating onion
  • Wash the tomatoes, dry them and cut them into slices of such a size that they are convenient to eat. Pour into the dressing.
    400 g tomato
  • Mix carefully so as not to damage the tomatoes.
    Tomatoes-onions mix
  • Leave to marinate for half an hour at room temperature.
    Process of cooking marinated tomato
  • After 30 minutes, pickled instant tomatoes can be tasted. Salad is stored in the refrigerator for up to a day, it becomes more piquant after a while
    Marinated tomato


Calories: 94kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 508mgPotassium: 264mgFiber: 1gSugar: 4gVitamin A: 833IUVitamin C: 14mgCalcium: 15mgIron: 1mg
Keyword fast, vegetarian




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