Vegetarian fish

Vegetarian Fish

A vegetarian recipe for simulated fish is especially popular on the Internet. The main ingredient is tofu. It is easy to make a mistake in choosing a soy product, so today we offer a delicious alternative. Our “fish” contains a delicate cheese in a crispy nori and will definitely not leave anyone indifferent. In just 10 minutes you will have a hearty snack or main course on the table. It helps a lot when there is no time to cook.
5 from 1 vote
Cook Time 10 minutes
Total Time 10 minutes
Cuisine European
Servings 8 people
Calories 71 kcal

Equipment

  • 1 chopping board
  • 1 knife
  • 2 mix bowl
  • 1 whisk
  • 1 scissors optional
  • 1 frying pan
  • 1 cooking brush

Ingredients
  

  • 7 sheet nori
  • 300 g Adyghe cheese mozzarella, ricotta
  • 2 tbsp soy sauce
  • 3 tbsp vegetable oil

Batter

  • 70 ml kefir
  • 70 ml water
  • ½ tsp baking powder
  • 5 tbsp flour

Instructions
 

  • Prepare everything you need.
  • Head of cheese first cut horizontally into two parts, and then cut into cubes.
    300 g Adyghe cheese
  • For the batter, pour kefir and water into a bowl.
    70 ml kefir, 70 ml water
  • Add flour and baking powder.
    5 tbsp flour, ½ tsp baking powder
  • Mix with a hand whisk until the batter has a slightly more liquid consistency than for baking pancakes.
  • Cut the nori into two parts with scissors.
    7 sheet nori
  • Mix soy sauce with water in equal proportions. Using a brush, grease the entire sheet of nori. It should get wet so that it does not break when folding.
    2 tbsp soy sauce
  • Place a block of cheese on the edge.
  • Wrap the cheese in seaweed.
  • Dip each blank into the batter.
  • Place on a frying pan heated with a small amount of oil. Fry on medium heat on all sides until the batter is lightly browned.
    3 tbsp vegetable oil
  • Vegetarian fish is ready.
    Vegetarian fish

Nutrition

Calories: 71kcalCarbohydrates: 4gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 1mgSodium: 284mgPotassium: 22mgFiber: 0.2gSugar: 1gVitamin A: 132IUVitamin C: 1mgCalcium: 29mgIron: 0.4mg

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