Scrambled egg toast
Scrambled egg toast in a pan is a well-known scrambled eggs. An excellent option for a hearty and healthy breakfast. Many will appreciate this dish for how simple and quick it is to prepare. The scrambled eggs can be eaten as a separate dish or used as an addition to a morning toast.
Equipment
- 1 saucepan
- 1 spatula
- 1 knife
- 1 chopping board
Ingredients
- 4 pcs egg
- 25 g butter 82%
- 1 pinch salt
- 1-2 feather green onion
Instructions
- Prepare the necessary ingredients. Eggs are usually taken at the rate of two pieces per person.
- Put the butter in a pan with high sides. Melt over medium heat.25 g butter
- Wash the eggs and crack them into the pan.4 pcs egg
- Stir with a spatula to combine the whites and yolks. There is no need to beat them in advance, it is perfectly done already in the pan, the result is identical.
- Constantly stir the contents to end up with small lumps of eggs. Determine the readiness yourself depending on the desired consistency. Some like it more creamy, while others like a crumbly texture.
- Salt to taste. You can also add black pepper. Cut the green onions into small pieces, sprinkle on top and mix. For a creamier consistency, you can add a spoonful of sour cream or a little grated cheese.1 pinch salt, 1-2 feather green onion
- The scramble is ready. One of the serving options is a sandwich with scramble. For this, you need to dry white bread in a pan or toaster, put fresh leaf lettuce or any other type of salad on it, carefully lay out the scramble on top and sprinkle with fresh herbs.
Nutrition
Calories: 93kcalCarbohydrates: 0.1gProtein: 0.4gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 34mgSodium: 277mgPotassium: 7mgFiber: 0.01gSugar: 0.02gVitamin A: 328IUVitamin C: 0.1mgCalcium: 5mgIron: 0.04mg
Leave a Reply