Cod liver salad

Cod liver can be used in the preparation of a variety of salads. However, it is such a self-sufficient product that the dish will be delicious even with the simplest ingredients. Today we are making a salad with cod liver and fresh cucumber.

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Cook Time 20

Total Time 20

Course Salad

Cuisine European

Servings people

Calories 88 kcal

Equipment

1 knife
1 chopping board
1 vegetable peeler
1 cooking ring
1 paper towel
2 mix bowl

Ingredients

115 g cod liver
1 pc cucumber fresh
2 pcs egg
½ pc red onion
1 bunch green onion
1 pc lemon
2 tbsp vegetable oil
1 pinch salt

Instructions

Prepare the necessary ingredients.
Cut the cucumber in half lengthwise. Using a knife, make several long slices from the central part. Cut the remaining part into small cubes.
1 pc cucumber
Boil the eggs until hard-boiled and chop them into large pieces. Finely chop the green onion.
2 pcs egg, 1 bunch green onion
Peel and slice the purple onion into thin strips. Marinate the prepared slices in lemon juice for 10 minutes.
½ pc red onion, 1 pc lemon
Place the cod liver on a paper towel to remove excess oil. Then divide the piece into large fragments. If the texture of the product is firm enough, it can simply be cut into cubes.
115 g cod liver
In a bowl, mix the chopped eggs, green and purple onions, cucumber cubes, and liver. Leave some marinated onion slices for decoration.
In a bowl, mix the chopped eggs, green and purple onions, cucumber cubes, and liver. Leave some marinated onion slices for decoration.
Place the prepared salad in the center of the culinary ring and press it slightly.
Prepare the dressing with vegetable oil, salt, and a few drops of lemon juice.
2 tbsp vegetable oil, 1 pinch salt, 1 pc lemon
Carefully remove the serving ring. Pour the prepared dressing over the dish and garnish with red onion slices. Enjoy your meal!

Nutrition

Calories: 88kcalCarbohydrates: 2gProtein: 12gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 162mgSodium: 235mgPotassium: 185mgFiber: 0.04gSugar: 0.04gVitamin A: 9727IUVitamin C: 1mgCalcium: 4mgIron: 3mg

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