Baked lavash rolls
Today we are cooking a delicious meat dish that is quick to make. On the table, we have baked lavash rolls with minced meat baked in the oven. Using ready-made lavash significantly speeds up the process. And vegetables serve as an excellent side dish.
Equipment
- 1 mix bowl
- 1 baking dish
- 1 pan
- 1 teaspoon
- 1 knife
- 1 chopping board
- 1 grater
Ingredients
- 200 g lavash
- 150 g minced meat
- 80 g carrot
- 80 g onion
- 300 g tomatoes
- 1 tbsp vegetable oil
- ¼ tsp salt
- ¼ tsp pepper
Instructions
- Prepare everything necessary.
- Add salt and freshly ground pepper to the minced meat, mix well.150 g minced meat, ¼ tsp salt, ¼ tsp pepper
- Grate the carrot, chop the onion into quarter rings. Fry in vegetable oil until the vegetables are soft and slightly golden. Peel the tomatoes and blend in a food processor until pureed. Pour into the pan.80 g carrot, 80 g onion, 1 tbsp vegetable oil, 300 g tomatoes
- Cut the lavash into rectangles, size as desired. Spread the minced meat in a thin layer.200 g lavash
- Roll up all the rolls in this way.
- In a baking dish, lay out half of the vegetable sauté from the pan. Place the lavash roll-ups.
- Spread the remaining vegetables on top.
- Bake in the oven at 170℃ for 30 minutes. The lavash rolls with minced meat are ready. Sour cream is a tasty addition.
Nutrition
Calories: 625kcalCarbohydrates: 103gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 36mgSodium: 503mgPotassium: 3699mgFiber: 15gSugar: 41gVitamin A: 5333IUVitamin C: 43mgCalcium: 132mgIron: 13mg
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