Chicken breast strips

If you are tired of regular nuggets, you can prepare chicken breast strips. They take less time and the result is crispier. Just marinate the chicken in a mayonnaise mixture, roll in breadcrumbs and fry in a pan.

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Cook Time 1

Total Time 1

Course Appetizer

Cuisine American

Servings people

Calories 151 kcal

Equipment

2 mix bowl
1 chopping board
1 knife
1 pan
1 teaspoon
1 tablespoon

Ingredients

500 g chicken fillet
⅔ cup breadcrumbs
4 tbsp mayonnaise
1 pc egg
1 tsp paprika
2 tsp salt
for garnish ketchup
for garnish greens

Instructions

All ingredients are prepared. If necessary, the chicken fillet is defrosted.
The chicken is cut into long, even pieces. You can even make perfectly neat sticks if you don’t mind the small fillet trimmings. Our option is more economical.
500 g chicken fillet
In a bowl, mayonnaise, salt, and paprika are mixed.
4 tbsp mayonnaise, 2 tsp salt, 1 tsp paprika
An egg is added.
1 pc egg
The mayonnaise marinade is well mixed until smooth.
The chicken pieces are added to the mayonnaise spicy mixture. The components are well mixed. In this form, the chicken is left to marinate for at least 20 minutes. But if desired, it can be left in the refrigerator overnight.
Breadcrumbs are spread on a flat plate in a thick layer.
⅔ cup breadcrumbs
The marinated chicken pieces are rolled on all sides in the breadcrumb crumbs.
And they are sent to fry in a pan with any heated oil, such as sunflower oil. Each side will fry for about 3-5 minutes until done, depending on the thickness of the pieces. The cooked poultry meat should whiten inside and be covered with a golden crust on top.
The finished chicken sticks are immediately served warm at the table. They are good without any additions, but you can combine the treat with your favorite sauces.
for garnish ketchup, for garnish greens

Nutrition

Calories: 151kcalCarbohydrates: 0.3gProtein: 27gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 81mgSodium: 347mgPotassium: 469mgFiber: 0.1gSugar: 0.04gVitamin A: 163IUVitamin C: 2mgCalcium: 7mgIron: 1mg

Keyword chicken, party recipe, super bowl