Chicken breast strips

Chicken breast strips

If you are tired of regular nuggets, you can prepare chicken breast strips. They take less time and the result is crispier. Just marinate the chicken in a mayonnaise mixture, roll in breadcrumbs and fry in a pan.
5 from 1 vote
Cook Time 1 hour
Total Time 1 hour
Course Appetizer
Cuisine American
Servings 4 people
Calories 151 kcal

Equipment

  • 2 mix bowl
  • 1 chopping board
  • 1 knife
  • 1 pan
  • 1 teaspoon
  • 1 tablespoon

Ingredients
  

  • 500 g chicken fillet
  • cup breadcrumbs
  • 4 tbsp mayonnaise
  • 1 pc egg
  • 1 tsp paprika
  • 2 tsp salt
  • for garnish ketchup
  • for garnish greens

Instructions
 

  • All ingredients are prepared. If necessary, the chicken fillet is defrosted.
    The necessary ingredients for cooking chicken breast strips
  • The chicken is cut into long, even pieces. You can even make perfectly neat sticks if you don’t mind the small fillet trimmings. Our option is more economical.
    500 g chicken fillet
    Slicing chicken
  • In a bowl, mayonnaise, salt, and paprika are mixed.
    4 tbsp mayonnaise, 2 tsp salt, 1 tsp paprika
    Mayonnaise, salt, paprika
  • An egg is added.
    1 pc egg
    Adding an egg
  • The mayonnaise marinade is well mixed until smooth.
    Stirring the marinade
  • The chicken pieces are added to the mayonnaise spicy mixture. The components are well mixed. In this form, the chicken is left to marinate for at least 20 minutes. But if desired, it can be left in the refrigerator overnight.
    Marinating chicken
  • Breadcrumbs are spread on a flat plate in a thick layer.
    ⅔ cup breadcrumbs
    Breadcrumbs
  • The marinated chicken pieces are rolled on all sides in the breadcrumb crumbs.
    Crumbling chicken in breadcrumbs
  • And they are sent to fry in a pan with any heated oil, such as sunflower oil. Each side will fry for about 3-5 minutes until done, depending on the thickness of the pieces. The cooked poultry meat should whiten inside and be covered with a golden crust on top.
    Roasting chicken
  • The finished chicken sticks are immediately served warm at the table. They are good without any additions, but you can combine the treat with your favorite sauces.
    for garnish ketchup, for garnish greens
    Chicken breast strips

Nutrition

Calories: 151kcalCarbohydrates: 0.3gProtein: 27gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 81mgSodium: 347mgPotassium: 469mgFiber: 0.1gSugar: 0.04gVitamin A: 163IUVitamin C: 2mgCalcium: 7mgIron: 1mg

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