Cloud eggs

Cloud eggs

If you are tired of the usual scrambled eggs for breakfast, we suggest preparing a fluffy alternative – cloud eggs. The whole family will be delighted with such an original version of an egg breakfast. For the whites to beat perfectly, the eggs must be cold.
5 from 1 vote
Cook Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Italian
Servings 2 people
Calories 7 kcal

Equipment

  • 1 mixer
  • 1 baking sheet
  • 1 baking paper
  • 1 teaspoon
  • 1 mix bowl

Ingredients
  

  • 2 pcs egg
  • 1 tsp vegetable oil
  • for garnish greens
  • 1 pinch salt
  • 1 pinch pepper

Instructions
 

  • Prepare the necessary ingredients.
    Ingredients needed for cooking cloud eggs
  • Separate the whites from the yolks. Transfer the whites to a blender bowl.
    2 pcs egg
    Separation of yolks from proteins
  • Leave the yolks directly in the shells and set them aside, we will need them later.
    Whipping proteins
  • Whip the whites with a whisk attachment until stiff.
    Whipped whites into a foam
  • Line a baking sheet with parchment paper and grease it with vegetable oil.
    1 tsp vegetable oil
    Greasing parchment paper with vegetable oil
  • Lay the whites on the paper and form two nests, leaving the center of each empty.
    Laying out the beaten egg whites
  • Put the baking sheet in a preheated 180 ℃ oven for 3 minutes.
    Baking proteins
  • Once the whites are set and golden brown, remove them from the oven and place a yolk in the center of each nest.
    Laying out the egg yolks
  • Season with pepper on top and put back in the oven for one and a half minutes.
    1 pinch salt, 1 pinch pepper
    Re-baking
  • Serve the finished dish on a piece of whole grain or rye bread, garnished with greens.
    for garnish greens
    Cloud eggs

Nutrition

Calories: 7kcalCarbohydrates: 0.3gProtein: 0.2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 4mgSodium: 195mgPotassium: 8mgFiber: 0.1gSugar: 0.01gVitamin A: 8IUCalcium: 3mgIron: 0.1mg
Keyword eggs

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