Eggplant and tomato salad

Eggplant and tomato salad

Today we are preparing a wonderful salad consisting of just two main ingredients. Eggplant and tomato salad on the table. The taste is incredible. Eggplants with a light smokiness, tomatoes make the salad juicy. Be sure to try it.
5 from 1 vote
Cook Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine European
Servings 4 people
Calories 150 kcal


  • 1 knife
  • 1 chopping board
  • 1 tablespoon
  • 1 teaspoon
  • 1 mix bowl
  • 1 baking dish


  • 250 g eggplant
  • 200 g tomatoes
  • 2 cloves garlic
  • 1 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tbsp mayonnaise
  • 6-7 leaves basil
  • ¼ tsp Herbes de Provence
  • 1 pinch salt


  • Prepare everything necessary.
    Ingredients for eggplant and tomato salad
  • Cut the eggplants into large cubes. If the vegetable is bitter, then you should generously sprinkle with salt (1 tsp.), pour water, mix. Leave for 10 minutes, then throw it on a sieve and shake off the liquid well. Pour into a baking dish. Sprinkle with Herbes de Provence, add salt (if soaking was done, do not add salt). Drizzle with vegetable oil.
    250 g eggplant, ¼ tsp Herbes de Provence, 1 pinch salt, 1 tbsp vegetable oil
    Eggplants, olive oil, Provence herbs, salt
  • Mix and put in an oven preheated to 170℃. Bake until lightly browned, stirring occasionally. The time depends on the thickness of the layer of vegetables, so if possible, try to choose a more free form or bake on a baking sheet.
    Baked eggplants in a baking mold
  • Cut the tomatoes slightly larger than the eggplants. Put in a bowl.
    200 g tomatoes
    Tomatoes in mix bowl
  • Add the baked eggplants there. They can be hot, then you will get a wonderful warm salad, it will also be delicious with cooled ones.
    Eggplants in mix bowl with tomatoes
  • Add mayonnaise, chopped basil and garlic. Be careful, as basil is a rather aromatic seasoning, here 6-7 leaves will be enough. Pour in soy sauce.
    2 cloves garlic, 1 tbsp soy sauce, 1 tbsp mayonnaise, 6-7 leaves basil
    Mayonnaise, chopped basil and garlic, soy sauce in mix bowl
  • Mix.
    Mixed salad
  • The salad with baked eggplants and tomatoes is ready.
    Eggplant and tomato salad


Calories: 150kcalCarbohydrates: 32gProtein: 8gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gTrans Fat: 0.003gCholesterol: 0.1mgSodium: 167mgPotassium: 1866mgFiber: 8gSugar: 21gVitamin A: 533IUVitamin C: 21mgCalcium: 65mgIron: 5mg
Keyword BBQ, summer




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