Oatmeal breakfast smoothie

Oatmeal breakfast smoothie

Treat yourself and your loved ones to a delicious and healthy oatmeal breakfast smoothie. This drink is not only tasty but also beneficial. Anyone would be happy to have a glass of this wonderful dessert for breakfast or snack. The recipe is simple, but when all the ingredients are mixed together, it tastes just like oatmeal cookies. This drink is nutritious and will provide a long-lasting feeling of satiety. Be sure to try it.
5 from 1 vote
Cook Time 20 minutes
Total Time 20 minutes
Cuisine American
Servings 2 people
Calories 192 kcal

Equipment

  • 3 glass
  • 1 teaspoon
  • 1 tablespoon
  • 1 blender
  • 2 mix bowl

Ingredients
  

  • 400 ml milk
  • glass raisins
  • 3 tbsp oat flakes
  • ½ tbsp sugar
  • 60 g ice cream vanilla
  • ¼ tbsp cinnamon
  • 1 pinch nutmeg

Instructions
 

  • Prepare everything you need. Choose oat flakes that are not too large and do not require cooking. Rinse the raisins, pour boiling water over them, and let them sit for 5-10 minutes. The higher the fat content of the milk, the tastier the smoothie will be with the taste of oatmeal cookies.
    Ingredients for oatmeal breakfast smoothie
  • Put oat flakes and soaked raisins in a convenient container for whipping.
    3 tbsp oat flakes, ⅓ glass raisins
    Raisins, oatmeal
  • Pour in milk. Add ground cinnamon and nutmeg, sugar to taste.
    400 ml milk, ½ tbsp sugar, ¼ tbsp cinnamon, 1 pinch nutmeg
    Milk, cinnamon
  • Stir and let it sit for 5 minutes for the oatmeal to swell.
    Cooking smoothie in a blender
  • Add ice cream. Instead, you can use vanilla yogurt.
    60 g ice cream
    Ice cream
  • Blend everything with an immersion blender. The raisins and oat flakes should be well ground, and foam should appear on the surface.
    Punching smoothie mixture with a blender
  • The oatmeal cookie-flavored smoothie is ready. All that’s left is to pour it into glasses. Serve immediately. If desired, you can add a couple of ice cubes.
    Oatmeal breakfast smoothie

Nutrition

Calories: 192kcalCarbohydrates: 18gProtein: 8gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 37mgSodium: 100mgPotassium: 369mgFiber: 1gSugar: 16gVitamin A: 451IUVitamin C: 0.2mgCalcium: 287mgIron: 0.1mg
Keyword fast, smoothie

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