Oven roasted turkey breast
Do you want to feed your family deliciously and satisfyingly, but you have no time? This problem can be easily solved by baking oven roasted turkey breast with creamy pesto sauce. After all, this dish will require no more than 40 minutes of your time and even allows you to prepare your favorite side dish in parallel.
Equipment
- 1 tablespoon
- 1 baking mold
- 1 knife
- 1 chopping board
- 2 mix bowl
- 1 frying pan
- 1 blender
Ingredients
- 500 g turkey fillet optional chicken fillet
- 200 g cream optional sour cream
- 80-100 g cashews optional pine nuts
- 1-2 clove garlic
- 1 bunch parsley optional cilantro
- 1.5 tbsp olive oil
- 1 tbsp vegetable oil
- 1 tbsp turmeric
- 1 pinch salt
Instructions
- Prepare the necessary ingredients.
- Cut the fillet into portioned pieces about 2 cm thick and quickly fry them in vegetable oil until golden brown. It is not necessary to cook them completely.500 g turkey fillet, 1 tbsp vegetable oil
- While the turkey is frying, let”s prepare the sauce. First, lightly fry the nuts in a dry skillet, stirring constantly over very low heat. If you bought already roasted nuts, skip this step.80-100 g cashews
- In a bowl, mix parsley, garlic cloves chopped into arbitrary pieces, nuts, and olive oil. Add salt to taste. Blend everything until smooth using a blender. If the mixture is too thick, add 1-2 tablespoons of water. In another bowl, mix cream and turmeric. Combine the prepared mixtures together. The sauce is ready.200 g cream, 1-2 clove garlic, 1 bunch parsley, 1.5 tbsp olive oil, 1 tbsp turmeric, 1 pinch salt
- Grease a baking dish with vegetable oil. Place the fried fillet pieces, season them with salt, and pour the creamy pesto sauce over them. Bake the dish for 30 minutes in the oven at a temperature of 190 หC.
- The turkey breast fillet in the oven is ready! It turns out juicy and tender. Enjoy your meal!
Nutrition
Calories: 421kcalCarbohydrates: 8gProtein: 36gFat: 28gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.003gCholesterol: 135mgSodium: 171mgPotassium: 188mgFiber: 1gSugar: 3gVitamin A: 756IUVitamin C: 1mgCalcium: 42mgIron: 2mg
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