Chicken breast casserole
Today we are cooking a hearty layered casserole made of rice, chicken breast, and vegetables. The meat turns out incredibly juicy, and the rice is crumbly. The dish is served both warm and cold.
Equipment
- 1 tablespoon
- 1 knife
- 1 chopping board
- 1 grater
- 1 baking mold
- 1 pot
- 1 frying pan
- 1 whisk
Ingredients
- 1 pc chicken fillet
- 250-300 g rice
- 200 g cheese
- 1 l milk
- 70 g butter
- 70 g flour
- 1 pc onion
- 2 pcs tomatoes
- 1 pc lavash
- 1 tbsp mayonnaise
- ground pepper
- salt
Instructions
- Prepare all necessary ingredients.
- Rinse the rice, salt it and boil until al dente, i.e., for about 15 minutes.250-300 g rice
- Fry the flour in butter.70 g butter, 70 g flour
- Pour cold milk into the hot butter-flour crumbs and start stirring the sauce with a whisk immediately to avoid lumps. Add salt. Heat everything on low heat to thicken the bechamel to the consistency of sour cream.1 l milk, salt
- Grease a detachable mold with butter and line it with a sheet of lavash. We neatly trim the excess, sticking out over the edge of the mold.1 pc lavash
- Mix the boiled rice with โ of the cheese, grated on a coarse grater.200 g cheese
- Add half of the ready-made sauce and ground pepper to the mass.ground pepper
- Lay a layer of cheese-rice filling on the lavash.
- Place pieces of slightly beaten chicken fillet on top of the rice. We slightly salt the meat, pepper it and smear it with a thin layer of mayonnaise.1 pc chicken fillet, ground pepper, salt, 1 tbsp mayonnaise
- Cut the onion into half rings and arrange on top of the meat. We leave the future pie for 10โ15 minutes, so that the chicken gets a little marinated.1 pc onion
- On the meat layer, we lay out a tomato cut into thin slices. We sprinkle it with ground pepper and salt.2 pcs tomatoes, salt, ground pepper
- Add mayonnaise to the remaining bรฉchamel, pour the sauce over the surface of the pie and bake the dish in the oven at a temperature of 160 ยฐC for 30-40 minutes.1 tbsp mayonnaise
- 10 minutes before the end of cooking, sprinkle the surface of the pie with the remnants of grated cheese to form a golden crust.200 g cheese
- If desired, sprinkle the ready pie with fresh dill. Enjoy your meal!
Nutrition
Calories: 412kcalCarbohydrates: 38gProtein: 13gFat: 23gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 61mgSodium: 308mgPotassium: 262mgFiber: 1gSugar: 6gVitamin A: 682IUVitamin C: 0.03mgCalcium: 348mgIron: 1mg
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