Chicken shish kabobs

Chicken shish kabobs

We prepare chicken shish kabobs in a pan on skewers. To enjoy fragrant and juicy skewers, it is not necessary to go out into nature and light a barbecue. With the right choice of meat, marinade, and cooking method, you can get a result that is as close to the original as possible.
5 from 1 vote
Cook Time 21 minutes
Marinating time (min.) 15 minutes
Total Time 36 minutes
Cuisine Turkish
Servings 4 people
Calories 124 kcal

Equipment

  • 1 pan
  • 1 mix bowl
  • 1 teaspoon
  • 1 tablespoon
  • 1 knife
  • 1 chopping board
  • 1 wooden skewer

Ingredients
  

  • 400 g chicken fillet
  • 50 ml soy sauce
  • 1 tbsp vegetable oil
  • ¼ tsp mix of Provencal herbs
  • ¼ tsp paprika smoked ground

Instructions
 

  • Prepare everything necessary. Wooden skewers will also be needed.
    Ingredients for chicken shish kabobs
  • For the marinade, combine soy sauce, vegetable oil, Provencal herbs, and smoked ground paprika.
    50 ml soy sauce, 1 tbsp vegetable oil, ¼ tsp mix of Provencal herbs, ¼ tsp paprika
    Soy sauce, vegetable oil, herbs of Provence and smoked ground paprika in a bowl
  • Mix. Cut the chicken fillet into fairly large pieces.
    400 g chicken fillet
    Mixed marinade for chicken kebab
  • Put the meat in the marinade.
    Sliced chicken fillet in a bowl with marinade
  • Mix and leave for 2-12 hours. If time is short, 15 minutes will suffice. If there is more time (a couple of hours), then put the bowl in the refrigerator, covered with cling film. Initially, there will be quite a lot of liquid, but all of it will be absorbed into the chicken meat during the marinating process.
    Marinated chicken meat
  • Thread the pieces of chicken onto the skewers.
    Chicken meat on wooden skewers
  • Heat a grill pan or a regular thick-walled pan well, no need to grease it. Lay out the chicken.
    Roasting a chicken kebab
  • Fry on the highest heat. After 3 minutes, turn over and keep for the same amount of time.
    Roasting a chicken kebab on the other side
  • The skewers in the pan are ready. They are tender, juicy, and aromatic. Serve with herbs, vegetables, sauce.
    Chicken shish kabobs

Nutrition

Calories: 124kcalCarbohydrates: 1gProtein: 23gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 64mgSodium: 814mgPotassium: 398mgFiber: 0.1gSugar: 0.2gVitamin A: 63IUVitamin C: 1mgCalcium: 9mgIron: 1mg

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