Strawberry watermelon smoothie

Today we are preparing a summer refreshing drink – strawberry watermelon smoothie. The combination of strawberries and watermelon is very successful. The smoothie is bright, sweet, and fragrant, and it quenches thirst well.

5 from 1 vote

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Cook Time 3

Total Time 3

Course Drinks

Cuisine American, European

Servings people

Calories 61 kcal

Equipment

1 blender
1 knife
1 chopping board

Ingredients

300 g watermelon
100 g strawberries
1 sprig mint

Instructions

Prepare everything necessary. Chill the ingredients well or add ice cubes. We use frozen strawberries, so the drink will be cold and refreshing. Choose ripe, sweet, and juicy watermelon, as this directly affects the taste of the smoothie.
Cut the watermelon flesh into arbitrary pieces, trimming the skin and removing the seeds. Put it in a convenient bowl for whipping.
300 g watermelon
Add fresh or frozen strawberries.
100 g strawberries
Add mint leaves.
1 sprig mint
Thoroughly blend everything until smooth, there should be no chunks left. Watermelon is quite juicy, so the drink will be not very thick.
The strawberry and watermelon smoothie is ready. Serve immediately, although it is also fine to keep it in the refrigerator for a couple of hours, it will not affect the taste.

Nutrition

Calories: 61kcalCarbohydrates: 15gProtein: 1gFat: 0.4gSaturated Fat: 0.03gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 247mgFiber: 2gSugar: 12gVitamin A: 881IUVitamin C: 42mgCalcium: 20mgIron: 1mg

Keyword sugar-free, summer