Meatballs with cream sauce
Today we will make a tender, delicious and aromatic meat dish. On the table are meatballs with cream sauce. Chicken or pork is recommended as the meat component. It is cooked in a matter of minutes.
Equipment
- 1 food processor optional meat grinder
- 1 plate
- 1 frying pan
- 1 knife
- 1 chopping board
- 1 tablespoon
- 1 teaspoon
Ingredients
- 300 g chicken fillet
- 1 pc egg yolk
- 2 tbsp semolina
- 2 tbsp flour
- 2 tbsp vegetable oil
- 30 g butter
- 2 pc onion
- 300 ml cream
- 2 cloves garlic
- ¼ tsp salt
- 1 bunch dill
Instructions
- Prepare everything you need. You can buy minced meat or make it yourself from any type of meat, but chicken breast meat is best suited for a creamy sauce.
- Put pieces of chicken fillet and one onion in a food processor or meat grinder.300 g chicken fillet, 2 pc onion
- Grind until you get a fine mince. Add egg yolk, semolina, salt, chopped dill (frozen dill is used here).1 pc egg, 2 tbsp semolina, ¼ tsp salt, 1 bunch dill
- Mix. Put flour on a plate. With hands moistened in cold water, form meatballs from the mince the size of a small walnut. Roll in flour.2 tbsp flour
- Place them on a preheated skillet with vegetable oil. Fry over medium heat until lightly golden brown. Remove to a plate.2 tbsp vegetable oil
- In the same skillet, place the chopped second onion and butter.2 pc onion, 30 g butter
- Fry until the onion is soft. Pour in the cream.300 ml cream
- Return the meatballs, add a little salt.
- Cover and cook over low heat for 10 minutes. The sauce will partially evaporate and partially thicken due to the flour. Be sure to turn the meatballs so that they are all “bathed” in the creamy sauce. Sprinkle with chopped garlic and dill a minute before the end.2 cloves garlic
- Chicken meatballs in cream sauce are ready.
Nutrition
Calories: 404kcalCarbohydrates: 3gProtein: 18gFat: 36gSaturated Fat: 22gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.3gCholesterol: 150mgSodium: 180mgPotassium: 357mgFiber: 0.1gSugar: 2gVitamin A: 1333IUVitamin C: 2mgCalcium: 57mgIron: 0.4mg
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