Pumpkin fritters

Pumpkin fritters

Today we are cooking very delicious pumpkin fritters. Instead of eggs, oatmeal is used here as a binding component, which allows the dish to be fasting. The patties are bright, juicy, and aromatic.
5 from 1 vote
Cook Time 30 minutes
Total Time 30 minutes
Cuisine Russian
Servings 8 people
Calories 30 kcal

Equipment

  • 1 mix bowl
  • 1 knife
  • 1 chopping board
  • 1 kitchen chopper
  • 1 pan
  • 1 baking sheet

Ingredients
  

  • 200 g pumpkin
  • 200 g potato
  • 70 g onion
  • 1 clove garlic
  • ยพ cup oat flour + 2 tablespoons for breading
  • 1 pinch salt
  • 1 bunch dill
  • vegetable oil for frying

Instructions
 

  • Prepare everything necessary. Clean the vegetables. You can take ready-made oat flour or grind the flakes in a coffee grinder, larger pieces are also acceptable.
    The necessary ingredients for cooking pumpkin fritters
  • Cut the pumpkin and potatoes arbitrarily, put them in the bowl of a food processor. Grind until as homogeneous a mince as possible. Alternatively, you can grate into fine shavings on a grater. If there are many vegetables, work in several approaches. Squeeze out the juice by hand and put it in a bowl.
    200 g pumpkin, 200 g potato
    Pumpkin and potatoes
  • Next, chop the onion and garlic.
    70 g onion, 1 clove garlic
    Onion, garlic
  • Add to the rest of the vegetables. Pour in oat flour, salt, and chopped dill.
    ยพ cup oat flour, 1 bunch dill, 1 pinch salt
    Adding oatmeal, salt and dill
  • Mix and leave for 10 minutes to allow the oatmeal to swell.
    Mixing
  • Form the patties into discs. Roll in oat flour.
    Formation of cutlets
  • Fry in vegetable oil for two minutes on each side until golden brown.
    vegetable oil
    Roasting cutlets
  • Transfer to a baking sheet and finish baking in the oven at 170 โ„ƒ for 15 minutes.
    Baking cutlets
  • The lean pumpkin patties are ready. Very tasty with sour cream-garlic-dill sauce.
    Pumpkin fritters

Nutrition

Calories: 30kcalCarbohydrates: 7gProtein: 1gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 51mgPotassium: 204mgFiber: 1gSugar: 1gVitamin A: 2139IUVitamin C: 8mgCalcium: 11mgIron: 0.4mg

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