Quail noodle soup

Quail Soup

Quail soup is considered dietary and is recommended for strength recovery after illness, for children, and athletes. Homemade noodles cooked in such a broth have an excellent taste. Online, you can find recommendations for preparing a 1.5 — 2-liter pot of soup from 4 quails. In fact, one quail is enough to make a hearty, rich broth for this amount of liquid. There will be a little meat, but the soup itself will turn out great.
5 from 1 vote
Cook Time 1 hour
Total Time 1 hour
Course Soup
Cuisine Russian
Servings 4 people
Calories 237 kcal

Equipment

  • 1 cutting board
  • 1 pot
  • 1 knife
  • 1 grater

Ingredients
  

  • 250 g quail
  • 250 ml vegetable broth
  • 1500 ml water
  • 100 g noodles homemade
  • ½ tablespoon salt
  • 80 g carrot
  • 80 g onion
  • 20 g green onion for serving

Instructions
 

  • Prepare the quail carcass and other ingredients from the list.
    Ingredients for quail noodle soup
  • Pour cold water over the quail, bring to a boil, and remove all the foam that forms.
    250 g quail, 1500 ml water
    Quail
  • Add a small carrot and onion to the quail. Add salt.
    ½ tablespoon salt, 80 g carrot, 80 g onion
    Carrot, yellow onion, salt
  • Cook for about an hour. You can find recommendations that small birds are ready after 20-30 minutes. But in reality, after half an hour, the meat is still tough.
    Cooking broth for soup
  • Remove the quail, onion, and carrot from the broth. Discard the onion, grate the carrot, and break down the carcass into several pieces.
    Taken out vegetables and poultry
  • Pour the vegetable broth into the broth. It’s not necessary to add it, but with it, the soup will have a richer flavor.
    250 ml vegetable broth
    Vegetable broth
  • Add homemade noodles.
    100 g noodles
    Homemade noodles
  • Add the grated carrot.
    Тертая морковь
  • Cook until the noodles are ready. This can take from 3 to 7 minutes depending on the thickness of the dough.
    Cooking soup with quail
  • Transfer the pieces of meat from the plate to the pot.
    Quail meat
  • Bring the soup to a boil and turn off the heat.
    Boiled soup
  • Before serving, add finely chopped green onions to each bowl.
    20 g green onion
    Quail noodle soup

Nutrition

Calories: 237kcalCarbohydrates: 23gProtein: 16gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 69mgSodium: 371mgPotassium: 303mgFiber: 2gSugar: 3gVitamin A: 3692IUVitamin C: 7mgCalcium: 43mgIron: 3mg
Keyword homemade, meat

Posted

by

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating