Watermelon and feta salad

Today's dish will be appreciated by those who like unusual flavor combinations. We are preparing a healthy watermelon and feta salad. Juicy, bright, sophisticated.

5 from 1 vote

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Cook Time 5

Total Time 5

Course Salad

Cuisine European

Servings people

Calories 138 kcal

Equipment

1 mix bowl
1 knife
1 chopping board

Ingredients

200 g watermelon
70 g feta
40 g red onion
¼ pc lemon
1 pinch salt
1 pinch pepper
1 tsp balsamic sauce
1 tsp olive oil
3-4 leaf basil

Instructions

Prepare everything necessary. It is better to use red onion, as it is not as sharp.
Clean the watermelon flesh from seeds and cut into large cubes. Place on a plate. Do the same with the feta.
200 g watermelon, 70 g feta
Chop the red onion into thin quarter rings, basil leaves into strips. Scatter over the salad.
40 g red onion, 3-4 leaf basil
Season with salt, ground pepper. Cut the lemon finely together with the peel or sprinkle the salad with lemon juice. Add olive oil.
¼ pc lemon, 1 pinch salt, 1 tsp olive oil, 1 pinch pepper
Drizzle with balsamic sauce.
1 tsp balsamic sauce
The watermelon and feta salad is ready. It is better not to delay serving, as the watermelon quickly releases juice.

Nutrition

Calories: 138kcalCarbohydrates: 11gProtein: 6gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 31mgSodium: 595mgPotassium: 174mgFiber: 1gSugar: 7gVitamin A: 799IUVitamin C: 10mgCalcium: 189mgIron: 1mg

Keyword healthy, low carb, summer