French beef bourguignon

Beef Bourguignon (Beef burgundy) is a dish originally from France, but it is widely known and loved beyond its borders. In most truly French recipes, wine is necessarily present, and today is no exception. Tender stew with vegetables in wine sauce is on the table. The taste and aroma are unique and depend on the type of alcoholic beverage used.

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Cook Time 1 15

Total Time 1 15

Course Main Course

Cuisine French

Servings people

Calories 253 kcal

Equipment

1 frying pan
1 knife
1 chopping board
1 spatula
1 glass
1 teaspoon
1 tablespoon
1 plate

Ingredients

500 g beef
400 ml wine red
2 pcs carrot
1 pc yellow onion
1 pc leek
50 g ketchup
¼ tsp mixture of Provencal herbs
¼ tsp salt
3 tbsp vegetable oil

Instructions

Prepare everything you need. Homemade grape wine is used here, you can take any one to your taste. Peel the vegetables, release the beef from the pellicle and streaks, if there are.
Cut carrot coarsely, onion – petals, leek – rings. Pour into a frying pan heated with vegetable oil. Fry over medium heat until light browning appears. Put it on a plate.
2 pcs carrot, 1 pc yellow onion, 1 pc leek, 3 tbsp vegetable oil
And put rather large pieces of beef in a frying pan. Set the heat strong and fry until crusts. If there is a lot of meat, do it in portions so that the pieces are arranged in one layer.
500 g beef
Add tomato ketchup, herbs of Provence and salt.
50 g ketchup, ¼ tsp salt, ¼ tsp mixture of Provencal herbs
Mix and hold on the stove for another minute so that the aroma of spices is better revealed. Pour in the wine. It deglazes everything that sticks to the bottom and walls of the pan.
400 ml wine
Return the vegetables, mix.
Close the lid and simmer on low heat, stirring occasionally, for 1 hour. Be sure that there is always liquid in the pan. If necessary, you can add broth or water.
The Burgundy meat is ready. It is soft and juicy, and the sauce of wine, herbs and vegetables gives a unique taste and aroma.

Nutrition

Calories: 253kcalCarbohydrates: 3gProtein: 11gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 44mgSodium: 174mgPotassium: 238mgFiber: 0.04gSugar: 2gVitamin A: 77IUVitamin C: 0.3mgCalcium: 17mgIron: 1mg

Keyword beef, dinner, gluten free, low carb, meat