healthy
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Baked turkey drumsticks
Turkey meat is the best choice for those who strive to eat right. With a negligible fat content, it is incredibly rich in proteins and amino acids. If you combine turkey meat with vegetables and fruits during cooking, you can get a dish that is both tasty and healthy. Let's prepare a baked turkey drumsticks.
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Cauliflower omelette
Today we are cooking a cauliflower omelette. The dish is dietary and suitable for those who support proper nutrition and a healthy lifestyle. Cauliflower omelette can be prepared for a late dinner. It is best to fry the omelette in a pan with a medium diameter and a tight-fitting lid.
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Omelette with vegetables
Omelette with vegetables and cheese is the perfect option for a family breakfast. They are incredibly delicious and very filling. The main advantage is that you can use any filling you have at home. You can also experiment and prepare a unique omelette for each family member.
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Cheese and tomato omelette
Cheese and tomato omelette is a hearty, aromatic, and healthy breakfast that is perfect for people watching their figure or leading a healthy lifestyle. And the original presentation will pleasantly surprise the family. This dish is prepared very quickly. The main advantage is that the omelette is served portionally, so you can serve breakfast to…
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Fresh fruit salad
Fruit salad is a great solution for a light end to a holiday. Today we are making a fresh fruit salad for kids with yogurt. But adults will definitely not refuse such a wonderful dessert.
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Carrot smoothie
Carrots can compete for the title of a natural healer, recommended for children, pregnant women, mothers, the sick, and the healthy. Beta-carotene, potassium, lutein, biotin, vitamin K2, and a whole treasure trove of benefits are contained in a small, modest-looking carrot. Today we are making a carrot smoothie in a blender.
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Broccoli egg cheese casserole
Everyone knows about the benefits of broccoli, but not everyone knows how to cook it deliciously. Today we are cooking a dish that will be enjoyed by your whole family. On the table is a broccoli egg cheese casserole. And if you don't fry the broccoli beforehand, but instead boil or stew it in water…
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Shrimp rice bowl
Bowl is a construction dish, and its composition is a creative process. It is enough to change the ingredients a little every day and get a new dish, so it will never get boring. The portion should be small but nutritious. Today we are cooking a delicious shrimp rice bowl,
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Healthy banana brownies
Brownies are a favorite dessert for many. Unfortunately, it is a very high-calorie dish, so not everyone can afford it. Today we suggest you make healthy banana brownies. Of course, it will not taste the same as the original, but it will not add extra inches to your waist.
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Cold shrimp and avocado salad
A light and nutritious cold shrimp and avocado salad will enrich your daily diet with vitamins and microelements, and the impressive presentation will please the eye. You can use any type of shrimp.
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Healthy pumpkin soup
In the autumn menu, the first place is rightfully occupied by the healthy pumpkin soup – a simple and inexpensive dish. Today we are preparing a healthy version of it – pumpkin soup with cream.
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Persimmon jelly
Did you get a viscous persimmon? There is a solution, we suggest making persimmon jelly. Adding lemon juice and honey will help balance the taste. This is an excellent low-calorie vitamin dessert.
