healthy
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Buckwheat casserole
If you don’t like buckwheat porridge but are convinced of the need for its regular consumption, try preparing a dish according to our recipe. Buckwheat casserole in the oven with vegetables, mushrooms, and chicken fillet will change your attitude towards the healthy cereal for the better.
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Semolina porridge with carrot
Today we are cooking not quite the usual semolina porridge with carrot. Enhanced with carrots, it not only acquires a bright color but also a pleasant taste. The porridge can be confidently given to babies under one year old, although adults will not refuse such a treat. The main thing is to choose a high-quality,…
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Chicken in rice paper rolls
Chicken in rice paper rolls are hearty quick rolls. The resulting rolls can be eaten immediately or fried in a deep fryer. The first option is dietary, so they can be confidently eaten by adherents of a healthy lifestyle.
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Mango yogurt
It is very simple to prepare mango yogurt at home. The main thing is that all the ingredients are fresh. All your efforts will be rewarded with huge benefits for the body, as regular consumption of this "live" fermented milk product increases immunity, normalizes the digestion process, and improves mood. You can use milk of…
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Barley breakfast porridge
Barley is versatile, it is used in soups, served as a side dish, or as a separate dish. Usually, this cereal needs to be soaked overnight to speed up the cooking process. Today we have barley breakfast porridge with butter. Despite the long cooking time, the porridge will be an excellent option for a tasty…
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Lazy dumplings with cottage cheese and banana
Today we are cooking a dietary, healthy, and very tasty dish. On the table are lazy dumplings with cottage cheese and banana. They are soft, tender, and slightly sweet due to the presence of banana. A great breakfast option. The whole process will not take much time. This amount made 30 small round dumplings.
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Crunchy chicken drumsticks
Crunchy chicken drumsticks are very tender inside and slightly crispy on the outside. They closely resemble the famous KFC drumsticks. However, our recipe calls for baking them in the oven, not frying in deep fat, so they are much less caloric. Feel free to indulge in this dish if you are following a healthy diet…
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Healthy cheesecake
Treat yourself and your loved ones to a piece of delicious cheesecake. This tender dessert, made from cottage cheese, is low in calories, so it can be confidently prepared for people who are dieting or eating properly. Let's make a healthy cheesecake.
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Microwave brownie recipe
Prepare a soft, juicy, super chocolatey healthy microwave brownie recipe. Just a couple of minutes, and a great dessert is on the table.
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Healthy gingerbread cookies
Prepare simple, yet very tasty and fragrant healthy gingerbread cookies with cinnamon. Perfect for a warm tea party with the family. Made quickly, yields a lot at once.
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Shrimp avocado salad
Avocado is a fruit, but it's a savory fruit. It is not used in desserts like bananas or strawberries. But it is very suitable for all kinds of salads. After all, avocado goes well with cucumbers and tomatoes, with tuna and chicken, with corn and eggs, with grapes and arugula. But today we offer to…
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Cottage cheese oatmeal pancakes
We are preparing not quite traditional syrniki. On the table are cottage cheese oatmeal pancakes. You can add any fruits you like, today it's apples. The dish is tender, soft, but at the same time holds its shape well.












