healthy
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Watermelon and feta salad
Today's dish will be appreciated by those who like unusual flavor combinations. We are preparing a healthy watermelon and feta salad. Juicy, bright, sophisticated.
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Chocolate healthy russian tea cookies
Even while on a healthy diet, you can eat deliciously and allow yourself sweets. And today we will have chocolate healthy russian tea cookies. They are made on a cottage cheese dough without any oil, and the high-grade flour is completely replaced with whole grain. After baking, they resemble buns more, and the next day…
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Healthy breakfast souffle
We offer you a very simple and quick recipe for the most delicate dessert.Healthy breakfast souffle on the table. Such a dish can be confidently prepared for your children, as cottage cheese is very healthy. The sugar content here is minimal, so even those who are watching their figure can enjoy this dish. However, if…
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Old fashioned baked apples
Old fashioned baked apples are a very delicious dessert. Today we have apples with filling, we are preparing baked apples with honey and nuts. The pulp is saturated with aromatic liquid from the inside, which makes the dish simply incredible. The dessert is low in calories, and if you exclude butter from the ingredients, it…
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Quinoa breakfast porridge
Quinoa came to us from South America, where it was the staple food of the Incas. If not long ago quinoa was known to very few, now this valuable product is very popular all over the world among people who adhere to a healthy diet and vegetarians. Quinoa breakfast porridge on water is rich in…
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Blueberry souffle
Blueberry souffle without baking is the simplest and at the same time healthy dessert that everyone will like. It is prepared in a matter of minutes, so feel free to indulge yourself with this delicious dish. The main plus is that the souffle is low-calorie, so it is perfect for adherents of proper nutrition and…
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Vegan zucchini risotto
In Italian cuisine, there is a very delicious rice dish called "risotto". There are many ways to prepare it, we are making a vegetarian version that can be eaten during fasting. Vegan zucchini risotto on the table
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Raw buckwheat porridge
Green buckwheat is a product that is rapidly gaining popularity not only among those who monitor their diet. In fact, the difference between the usual groats and green is colossal. First, many do not know that groats are already roasted cereal, and green is, so to speak, buckwheat seeds. Consequently, the benefits of such unprocessed…
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Oatmeal cupcakes
Everyone knows how healthy it is to eat oatmeal for breakfast. However, starting every day with oatmeal quickly becomes boring. What to do if you want to eat both correctly and diversely? As an alternative to the traditional morning meal, you can prepare oatmeal cupcakes.
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Carrot souffle recipe
Souffle is a delicate, light, and airy dessert. And carrot souffle recipee is not only tasty but also very healthy. The orange color lifts the spirits, and the taste and texture… It's simply indescribable, you must try it.
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Bird cherry pancakes
Bird cherry pancakes are an unexpected, but very tasty and fragrant alternative to the usual dessert. Adding ground bird cherry berries to the usual wheat flour gives the dough and its baked goods a very original almond note. And if you complement such pancakes with fragrant lemon cream, the family will ask to prepare them…
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Сottage cheese souffle
We offer a recipe for the most delicate dessert that the whole family will definitely like. We are preparing a cottage cheese souffle. It is perfect for breakfast, as a late dinner or a light snack.












